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VIC Emerging Professionals Network Forum

Date: Wednesday 28 Aug 2019
Time 5:30PM - 7:00PM
Venue: AHRI
Level 4
575 Bourke Street
Price: AHRI Members - 0.00
Non Members - 20.00
CPD: 1.00
Enquiries: Phone: 03 9918 9243

VIC Emerging Professionals Network Forum

VIC Emerging Professionals Network Forum

Check-in open:   5:30pm 
Session Start:   5:45pm 
Session Finish:     7:00pm

Mastering Self-Care

Self-care. That thing we know we need to do more of – but can never seem to find the time for. The reality though is that we need to look after ourselves in order to perform at our best – both at work and home. The good news is that self-care can very easily be incorporated into our daily lives; without excessive time or expense.

In this session you will discover why self-care is so important to your wellbeing and how you can easily incorporate self-care into your day. You will learn about the different types of self-care and discover some tips on how you can make self-care a regular part of your day.

As a HR practitioner you will also learn how you can create a culture of self-care in your organisation.

Speaker: Olivia Rowan, Founder and Coach, OLR Consulting

After a career in HR in Australia and overseas; Olivia launched her own business providing HR and organisational development consulting and coaching to organisations and private clients. Olivia is passionate about people improving their wellbeing, as she can see the benefit this brings to both organisations and individuals; and believes an increased focus on enhancing self-care is central to this.

In recent years, Olivia has gone from "zero to hero" in incorporating self-care practices into her own life which has enhanced her wellbeing and quality of life, and her goal is to assist other people to experience the benefits too!



You will receive an automatic email and receipt to confirm your registration.

Registration closes Monday 26 August 2019

Enquiries: email the AHRI CPD Events Team or phone 03 9918 9243

Online help: Please see the AHRI CPD Events FAQs

28/08/2019 5:30 PM - 7:00 PM
AHRI Level 4 575 Bourke Street Melbourne, VIC 3000
Registration not available.


To register for this event, sign in with your username and password and then click the applicable link or the Register Myself button if displayed. To finalise your registration, click Proceed to Checkout, confirm all details are correct and enter your credit card details. Click Submit Order.

You will receive an automatic email and receipt to confirm your registration.

If you do not have an existing AHRI account, please Create a new account and follow the prompts, before following the registration steps.

If you are not sure whether you have an account please contact the CPD Events team on +61 3 9918 9243.

Terms and Conditions of this event can be read here.